PCOS is a hormonal condition that affects females in their reproductive years. It creates an excess of androgen levels and cysts that can cause irregular, unpredictable and painful menstrual cycles along with unwanted hair growth, weight gain, inflammation, and stress. 

Lymphatic massage is a type of gentle treatment designed to enhance the natural circulation of lymph through the lymphatic system. Benefits of lymphatic massage include:

• Relaxation and calming the nervous system

• Encouraging lymph flow and improving circulation

• Pain reduction and relief

• Boosting the immune system

• Reducing swelling

While there is limited direct research on the effects of lymphatic massage specifically for PCOS, some benefits can help to manage some symptoms:

1. Stress reduction: Lymphatic massage can promote relaxation and creates a calming effect. Stress management is important since stress levels can exacerbate other PCOS symptoms.

2. Reduced inflammation and improved circulation: Lymphatic massage can help reduce inflammation and fluid retention through improving circulation. Stimulating the lymphatic system improves its ability to remove excess, stagnant fluid from the body, improving overall health.

3. Pain relief: Lymphatic massage combines repetitive movements with precise techniques to stimulate the lymphatic system; it also stimulates the nervous system to interact with the pain control center in the brain, producing a pain-relieving effect. 

Do you suffer from symptoms of PCOS and think that Lymphatic massage may help? Click here to book an Initial Lymphatic Massage.

Have any questions? Reach out to one of our team members here.

It is always important to discuss new treatments or therapies with your healthcare provider before starting them, especially if you have a chronic condition. They can provide guidance based on your specific symptom picture and overall health.

Andrea Delannoy, RMT