Endometriosis and the Benefits of Lymphatic Massage
Endometriosis is a condition that affects females during their reproductive years in which tissue similar to the lining of the uterus (the endometrium) grows outside the uterus, mainly in the pelvic region. This condition can cause significant pelvic pain, inflammation or bloating, fertility issues, depression and/or anxiety, and various systemic issues, particularly during menstruation.
Lymphatic massage is a type of gentle treatment designed to enhance the natural circulation of lymph through the lymphatic system. Benefits of lymphatic massage include:
Relaxation and calming the nervous system
Encouraging lymph flow and improving circulation
Pain reduction and relief
Boosting the immune system
Reducing swelling
While there is limited direct research on the effects of lymphatic massage specifically for Endometriosis, some benefits can help to manage some symptoms:
Stress reduction: Lymphatic massage can promote relaxation and creates a calming effect. Relaxation and calming the nervous system can alleviate symptoms of depression and anxiety that may be present with Endometriosis.
Reduced inflammation and improved circulation: Lymphatic massage can help reduce inflammation and fluid retention by improving circulation. Stimulating the lymphatic system improves its ability to remove excess, stagnant fluid from the body, improving overall health.
Pain relief: Lymphatic massage combines repetitive movements with precise techniques to stimulate the lymphatic system; it also stimulates the nervous system to interact with the pain control center in the brain, producing a pain-relieving effect.
Support for the immune system: The lymphatic system plays a key role in immune function. Lymphatic massage can help enhance the body’s natural defenses because it improves lymphatic flow, which can be beneficial in managing the chronic symptoms seen in endometriosis.
Do you suffer from symptoms of Endometriosis and think that Lymphatic massage may help? Click here to book an Initial Lymphatic Massage.
Have any questions? Reach out to one of our team members here.
It is always important to discuss new treatments or therapies with your healthcare provider before starting them, especially if you have a chronic condition. They can provide guidance based on your specific symptom picture and overall health.
Andrea Delannoy, RMT
